Food to make you glow: raw salad

Posted on by Beyond Bespoke

This is such an easy and tasty recipe. The combination of the fresh and raw veg, crunchy cashews, with the sour and salty dressing, really works, either as a main in itself, or as a side dish, says Anneli Bush, co-founder of  SUSTAIN THE GLOW 


Serves 2

2 medium-sized carrots

1 courgette

½ red cabbage

2 beetroot

1 cup cashew nuts

For the dressing

1 tbsp of Tahini,

1 tbsp extra virgin olive oil

1 tbsp of Tamari

Juice of 1 lemon


Finely chop up the cabbage and use a Spiralizer for the carrots, beetroots and courgette. Chop up the cashew nuts and mix together with the vegetables. Mix the dressing and pour over the salad, blend and serve.

Anneli Bush is co-founder of  SUSTAIN THE GLOWan online guide to glowing from the inside out 

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