Improved sleep, inner calm and a glow on my wedding day – three months into my course of Lumity and I’m ticking off the benefits one by one
Back in June I wrote about how, after years of rather haphazardly taking vitamin supplements – usually, and with all good intentions, starting a course, forgetting the odd one and then giving up altogether – I had begun taking Lumity Life capsules. The results had been so encouraging that I had vowed to stick to the regime, morning and evening, come what may.
Well, I have to say I am pretty pleased with myself. I never do as I’m told – my physiotherapist who is forever telling me to keep up exercises for my back will vouch for that – but I can confirm that I am taking my ‘six a day’ (three in the morning, three in the evening) as part of my daily routine. The softgels for morning contain Vitamin A, zinc, magnesium and Co-enzyme Q10 to give me a new level of vitality, while the evening softgels contain flaxseed oil, amino acids, Lysine and L-Arginine to stimulate the release of Human Growth Hormone, which is important for building muscle, healthy tissue and bone density.
So what, you may be asking, has led me to break a habit of a lifetime? Well, month one saw the quality of my sleep improve. Gone were the active dreams, which left me waking up feeling shattered and lacking in what I can only describe as va-va-voom. Sleep went from being fitful and elusive to deep and rejuvenating – in fact, it was actually a strange feeling to wake up feeling refreshed and ready to take on a new day rather than wishing I could wriggle back under the duvet.
Sleep went from being fitful and elusive to deep and rejuvenating, and I can honestly say my energy levels were higher than before I had had my three children
Month two, I can honestly say my energy levels were higher than before I had had my three children, and month three – well, my objective was, as you might remember, to feel radiant for my big day – and I certainly achieved that.
Not only did my skin look and feel better but I also felt calm and balanced in the run-up to the wedding and, most importantly, happy – and because I felt better I was so much more able to keep on top of things. Perhaps I did substitute my daily water intake with a little too much Champagne, but I think I’ll be forgiven on my wedding day!
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Beyond Bespoke readers are offered an exclusive discount of 50% off the first month of Auto-Replenish capsules from www.lumitylife.com with code ‘LUMITYBB’. You can modify or cancel at any time, even within the first month.